A Stroke of Health by Judith H. Swartz PDF

By Judith H. Swartz

ISBN-10: 1441549536

ISBN-13: 9781441549532

ISBN-10: 1441549544

ISBN-13: 9781441549549

After using the burden curler coaster for years, Judith Swartz stocks her tale of fantastic weightloss through maintaining a healthy diet. whilst Judith´s husband Bob suffered a major stroke on Friday, June thirteen, 2008, she knew that shop his existence, the hypertension and sort 2 Diabetes has to be managed with way of life alterations. the invention effects for Bob are optimistic and he keeps to get better. Judith quick observed advancements in her personal physique together with dramatic weight reduction and he or she candidly presents that straightforward discovery in A Stroke of wellbeing and fitness. when you have ever attempted to shed weight, you could snort and cry with the writer as she chronicles her struggles and the enjoy basic solutions. The meals Pyramid with info and a set of simple recipes are supplied. A Stroke of healthiness additionally comprises Dr. Bob Galloway´s advice for Thyroid involvement and remedy which has been one other bonus for Judith and her husband. greater than a advisor for fit consuming, the tale presents a glimse of this family´s religion, love and energy. www.judiswartz.com

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A Stroke of Health by Judith H. Swartz

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